Elevate Your Guest Experience With IntegrativeWellness
Unlocking a new standard of well-being becomes possible the moment we choose to imagine it.
Premium wellness programming designed exclusively for luxury hotels, resorts, yoga studios, and high-end venues. Distinguish your offering with a science-backed approach that builds lasting guest loyalty and organic word-of-mouth recommendations. Backed by 20 years of expertise, I design distinctive, refreshing workshops and retreats tailored to seamlessly blend into your premium environment.
THE OPPORTUNITY
Your guests are accomplished professionals who seek genuine restoration beyond relaxation. They arrive looking to disconnect from the noise and reconnect with their physical presence, having outgrown predictable spa menus and standard yoga classes. My programmes introduce a distinct neural twist to physical rest, turning off subconscious overdrive, preparing your guests to reach new heights.
Michelle Ternovsek
Mind-Body Mobility Coach and Author
With a background in Human Rights and 20 years of specialised training under Himalayan masters, leading Ayurvedic physicians, applied neurology, and functional movement authorities, I bridge traditional Eastern methodologies with modern integrative practices.
Through personalised support, innovative workshops, and retreats, I guide ambitious individuals —especially women—to thrive by reconnecting with their bodies, cultivating sustainable resilience, profound relaxation, and authentic physical authority - one sensory moment at a time.
My approach emphasises playfulness, curiosity, and ease, focusing on the journey to achieve exceptional results effortlessly.
I believe that extraordinary things are within reach when we decide to choose so—a truth I have witnessed time and again.
Studio Shodwe
Cultivating spaces where true vitality feels effortless, unforced, and completely natural.
High-End Wellness Programming
All offerings are completely flexible and tailored to align with your venue’s schedule and guest demographic.
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Masterclass & Events: 1.5-hour signature sessions optimised for intimate groups (6–15) or larger events (up to 30).
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Retreats: Immersive Weekend Stays (2–3 days) / Multi-day Journeys (3–7 days).
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Partnerships: Ongoing seasonal, quarterly, or bi-weekly blocks to build long-term guest loyalty.
Corporate Wellness Events
Tailored for executive groups and high-performance teams, these sessions introduce a practical approach to professional well-being.
By intentionally quieting the subconscious brain overdrive caused by intense decision-making, this offer gives the mind a rare chance to truly unplug. It restores sharp focus, renews physical energy, and provides a sustainable strategy to prevent burnout.
Private VIP Experiences
Tailored sessions and gatherings designed to match your individual intention or intimate celebrations:
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One-on-One individual Sessions
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Exclusive Couple's Experiences
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Small Group Luxury Gatherings for Women
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Customised Milestone Celebrations
All offerings are adaptable, with pricing based on format, duration, and customisation requirement.
Why PartnerWith Me?
Credentials & Qualifications
20 Years of Specialised Training
Ayurveda Studies
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Ayurvedic Lineage Protocols – Dr. Ashwin Kumar Shastry
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Certified Ayurvedic Consultant – Vaidya Atreya Smith
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Certified Ayurvedic Wellness Coach – Katie Silcox, Mary Thompson, Nidhi Pandya, and Myra Lewin
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Certified Ayurvedic Consultant – Vivek B. Gaur
Advanced Somatics & Movement Arts
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Applied Functional Neurology Studies – Z-Health Performance Solutions
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Certified Prana Flow & Kalaripayattu Practitioner – Shiva Rea & CVN Kalari
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Functional Fascia & Yin Yoga Teacher – Paul & Suzee Grilley, and Josh Summers
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Restorative Yoga Therapy Teacher – Cheri Clampett and Arturo Peal
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Maternal Physiology & Fertility Teacher – Dr. Francoise Freedman
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Structural Precision & Yoga Therapy Practitioner – Dr. Abhay Keste
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Certified Face Yoga Method Practitioner – Fumiko Takatsu
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Qi Gong Somatic Practitioner – Marisa Cranfill
Integrated Somatic & Behavioural Disciplines
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Certified Flower Essence Practitioner – Brooke Sullivan
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Certified Aromatherapy Practitioner – Kathi Keville
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Neuro-Developmental Reflex Integration – Sonia Story
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Certified Art Therapy Practitioner – British Association for Art Therapists
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Non-Violent Communication (NVC) – Matthew Bloom
Additional Background
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Human Rights academic background
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Over 15 years of dedicated personal practice and teaching
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Extensive firsthand experience living, studying, and delivering programmes across Europe
Practice With Me
Our challenges inspire profound self-discovery—the key to our success and thriving.
Guest Testimonials
Contact Details
Frequently Asked Questions
What are the space requirements?
A comfortable room suitable for floor-based movement is ideal. Options include a studio, conference room, or open suite. Outdoor settings are also perfect, weather permitting.
How far in advance should we book?
For single workshops or masterclasses, 4–8 weeks is recommended. For multi-day retreats or seasonal partnerships, please aim for 3–6 months.
Do you provide marketing materials?
Yes. I supply clean programme descriptions, guest-facing promotional copy, and high-quality imagery to support your internal marketing.
Is professional liability insurance provided?
Yes. Valid professional liability insurance documentation is available and provided upon contract signing.
What equipment is needed?
Mats, cushions, and blankets. These can be supplied directly or arranged in coordination with your venue.
Can programmes be customized to our brand?
Yes. Every programme is tailored to adapt seamlessly to your property’s aesthetic and guest demographics.
How do you accommodate guests with physical limitations?
All practices are highly adaptive and easily modified to suit different physical needs, ensuring every guest feels safe and included.
Is this suitable for corporate groups?
Yes. Sessions are specifically designed for executive teams to clear subconscious overdrive, restore physical energy, and support burnout prevention.