PRACTICE WITH ME
Connect to attend my curated events and masterclasses available in various locations or collaborate with me to design something entirely your own. Whether you're celebrating a milestone, hosting an elite corporate gathering, or enjoying a cozy get-together with friends,
I'm here to bring your vision to life.
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May 2025
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FERTILITY BOOST:
TAPPING INTO THE INFINITE
8-WEEKS IN PERSON IMMERSION + ONLINE RESOURCES FOR PRACTICAL HOME GUIDANCE
Weekly gatherings, providing a serene space for women addressing the primary causes of infertility - stress & overwhelm.
Participants delve into the depths of their feminine essence, gaining profound insights into the art of transitioning effortlessly from current realities to desired aspirations.
Enriched with practical Ayurvedic wisdom, these sessions nurture and enhance the body's Ojas, the vital foundation for creation, amidst the complexities of modern life.
SAHAJA MASTERCLASS:
WATER ELEMENT FLOW
JUNE & JULY ACROSS EUROPE
Water Element Flow invites to uncover the pulse, pleasure, and authenticity within, encouraging to do less while being more. Ideal for summer, this practice cools and calms, offering a soothing escape from the heat.
Developed through years of personal exploration, Sahaja Water Element Flow transitions from the gross to the subtle, allowing you to embrace effortless being. This gentle and liberating practice leads to profound transformation, fulfillment, and authenticity.
BHOOMI MASTERCLASS:
EARTH ELEMENT FLOW
SEPTEMBER - NOVEMBER ACROSS EUROPE
Bhoomi Elemental Practice is designed to ground and strengthen your nervous system by increasing the Earth element in your body, naturally balancing the heightened Vata energy of the season. With a focus on grounding, embodied practices, and leg balances, this feminine and vibrant flow encourages a seamless connection to your inner self.
Developed through years of personal practice, Bhoomi Elemental Flow transitions from the gross to the subtle, preparing your body for the natural rise of kundalini. A gentle and nourishing practice that leads to profound transformation, fulfilment, and authenticity.
SOULFUL COMBAT:
WHERE STRENGTH MEETS EASE
JUNE - OCTOBER ACROSS EUROPE
In a seamless fusion of movement and mindfulness, this practice nurtures resilience, strength, and genuine success through a feminine and soulful approach. It combines the ancient martial art of Kalaripayattu with the wisdom of marma point activation, thoughtfully adapted to meet the unique needs of the feminine body in just 20 minutes a day, making it ideal for busy women seeking greater strength and ease in their lives.
Supported by a nurturing community, participants are inspired to lean on each other for resilience and ease, while being reminded that persistence, rather than technique, is the true key to success. The activation of specific marma points is tailored to the unique constitution of each individual, allowing flows to vary according to the season and the specific needs of each participant.
Individual sessions are encouraged to provide personalized guidance, while group seasonal gatherings offer a supportive environment for women to empower each other and adapt to their evolving needs.
TIME FOR ME: NERVOUS SYSTEM RESET ON THE GO
NOVEMBER ACROSS EUROPE
Sessions explore the dynamic nature of the nervous system, focusing on its capacity for balance and adaptability in response to life's challenges. With a special focus on the Vagus nerve, these sessions reveal its pivotal role in promoting calmness and adaptability, particularly during times of seasonal change.
Drawing from over two decades of innovative exploration beyond conventional yogic practices, these sessions introduce scientifically-supported, short and practical techniques that we can take into our day and use them on the go. Moreover, we can share them with our friends and even kids!
5 minutes a day is enough to foster resilient and flexible nervous system that will enable us to to respond effectively to triggers and swiftly return to a relaxed state, fully enjoying life once the danger has passed.
TANTRIC YIN
NOVEMBER ACROSS EUROPE
Tantric Yin is a regenerative practice I developed to bring more pleasure into my routine and elevate the divine flow within.
By combining the long-held, passive stretches of Yin Yoga with the principles of Tantra, this practice emphasizes the interconnectedness of body, mind, and spirit. It allows for deep relaxation and self-awareness, fostering a greater connection to one's inner wisdom.
Suitable for all ages and levels, Tantric Yin encourages practitioners to explore inner sensations and emotions, offering a path to enhanced flexibility, reduced stress, and improved emotional regulation. One-on-one sessions and group workshops are available, providing personalized guidance or sequences for home practice.
